top of page

Develop your emotional intelligence

Achieve your individual workplace goals with EQ Extra. 

​The EQ Extra series guides you through each area of emotional intelligence to help you develop your emotional and social skills, both in and outside of the workplace. 

Use EQ Extra to:

​

  • Develop important workplace skills such as self awareness, leadership, decision making, assertiveness and stress tolerance

​​

  • Understand more about emotional intelligence and its importance in the workplace

​​

  • Invest in your continued professional development (CPD)

​​

  • Learn practical development strategies that can be quickly and easily implemented in your work

​​

  • Take ownership of your emotional intelligence development

​

Why should I use EQ Extra?

Easy-to-use Development Plans

Each video is accompanied by a development plan designed to help you set and track your emotional intelligence goals, with an additional 'check in' section to encourage accountability.

Bite-sized Format

The bitesize format of these videos make them easy to digest and means you can access the series to fit your busy schedule and gain an insight into emotional intelligence in a short space of time.​

Personalised Experience

EQ Extra offers flexibility, allowing you to directly access and focus on the most relevant and important areas of emotional intelligence to best support your personal development.

How does it work?

1

Place your order

Select the individual plan when completing the EQ Extra order form.

2

Gain access

You will be sent your log in details to access the Psysoft learning platform. On here you will find all 15 videos in the EQ Extra series, along with the development plans and reference list.

3

Start developing your emotional intelligence

Watch the EQ Extra videos and complete the development plans to start developing your emotional intelligence. You will have access to these resources for 6 months.

bottom of page